USE YOUR MELON

Q: What is the difference between 'summer' and 'winter' squash?

In the time that I have been producing these bulletins for Simon George & Sons I have covered a broad range of topics, though I don’t think I have tackled anything as daunting as the important produce group I am profiling this week- the Cucurbitaceae. Made up of around 960 species, the Cucurbit family produces a fabulously diverse range of fruits (many thought to be vegetables) which have the rare privilege of being considered both everyday items and gourmet favourites in Australia. The Cucurbitaceae family includes Melons (Winter and Summer), Squash, Pumpkins, Cucumbers and Zucchini. Our bulletin this week provides a snapshot of how these products are performing in the markets this Spring, plus links and information on Cucurbit varieties worth a second look as the weather heats up.

GENUS: CUCUMIS

ROCKMELON aka Cantaloupe

Image: freepik

Rockmelons are available all year but are at their sweet, musky best during Summer (roughly Nov- Mar). 

Buyer’s Update: sweet, good quality fruit is well supplied making it one of our best buys this week – (QLD/NT)

HONEYDEW: 

Honeydews are available all year round, enjoying a natural peak in Summer (Dec-Jan). The yellow honeydew is a hybrid variety with smooth flesh that is sweet and luscious 

Buyer’s Update: sweet, good quality fruit is well supplied making white Honeydew one of our best buys this week – (QLD/NT). Yellow Honeydew is currently available and pricing well

CASABA: 

Image: www.specialtyproduce.com

The Casaba looks like a wrinkled, pointy yellow honeydew and boasts a mild, sweet flavour distinct from the musky tones of a rockmelon

Buyer’s Update: not yet available- Casaba is at its best Dec/Feb

CUCUMBER

Available all year, cucumbers peak in production Dec-May just in time for summer salads. It is the seeds that give a good cucumber its essence, medium sized fruit tend to be best 

Buyer’s Update: QLD telegraphs are abundant and good quality making them a BB this week, meanwhile green cucumbers and Lebanese cucumbers are in good supply, good quality and reasonably priced

HORNED MELON aka Kiwano, African Horned Cucumber, Prickly Cucumber 

Image: wikipedia

The immature green fruit tends to be referred to as a prickly cucumber and used as vegetable, whereas the mature fruit (distinctive yellow-orange skin) is called a horned melon and used as a fruit

Buyer’s Update: not currently available, in Australia it is grown in QLD with fruit usually available Dec – Mar 

Appearance: prickly skin that turns a bright yellow-orange on maturity

Flesh: similar to a cucumber with it has small white seeds enclosed in a green jelly like flesh throughout

Flavour: sweet and tart, these are amazing served chilled

Selection: a general rule is- the brighter the orange colour, the sweeter the flesh

 

GENUS: CITRULLUS

WATERMELON: 

Image: freepik

Buyer’s Update: one of our best buys this week after a period of high pricing- seedless and long both performing well  (QLD)

 

GENUS: CUCURBITA

BUTTERNUT SQUASH 

Image: www.moraitis.com.au

From the Moschata species of the Cucurbita genus, the butternut is very popular in Australia due to its versatility and nutty flavour. For further information on butternut squash please visit our previous bulletin – Pumpkin Patch by clicking HERE.

Buyer’s Update:: Butternut is the best buying of the ‘pumpkins’ or rather Cucurbita genus at the moment, 

PUMPKINS

Image: www.moraitis.com.au

For further information on Pumpkin varieties, their seasonality and usage please visit our previous bulletin – Pumpkin Patch by clicking HERE.

Buyer’s Update: The Jap is limited & expensive at the moment however it is better buying than Jarrahdale which is currently very high in price

YELLOW SQUASH aka button, scallopini, pattypan squash 

Image: www.woolworths.com.au

Button squash remind me of baked dinners, which in turn inspires thoughts of Yorkshire puds but with their sweet, succulent flesh and bright colour button squash are capable of so much more. Available year round with peak fruit arriving Jul-Nov

Buyer’s Update: in consistent supply at the moment, yellow squash is performing well in terms of quality and pricing fair 

ZUCCHINI aka Courgette (green/baby/yellow)

Brought to Australia by Italian migrants in the 50s, today zucchinis are available all year and typically best value Jun-Nov

Buyer’s Update: moderate supply of green, yellow limited

ZUCCHINI FLOWERS

Image: SG&S

Male flowers are not only more economical but the long stems make preparation and cooking much easier if the fruit isn’t required. For more information on zucchini flowers please visit our previous bulletin – Battle of the Sexes by clicking HERE

Buyer’s Update: good supply just in time for spring/summer sides -  both female (with fruit) and male (no fruit) are currently available

 

GENUS: BENINCASA

ASIAN MELONS: 

Long, Hairy and Winter melons are (despite appearances) all the same species.  For further information on Asian Melon varieties and their usage please visit our previous bulletin – Asian Melons by clicking HERE.

Buyer’s Update: 

Hairy melon- in season supply & price good

Long Melon- season just started, the small amount of fruit available however is reasonably priced 

Winter Melon- season hasjust started and only limited fruit available however prices fair. Supply peaks late spring/summer 

 

GENUS: MOMORDICA 

BITTER MELON aka Fu Qua, Balsam Pear, Bitter Gourd, Bitter Cucumber

Image: www.dpi.nsw.gov.au/

Buyer’s Update: bitter melons are in season with quality and pricing currently good

 

GENUS: LUFFA

SPONGE (SMOOTH) LUFFA and RIDGED LUFFA

Luffas are perfect for dishes where the sauce will be soaked up into the fruit. They absorb the flavours literally ‘like’ sponges. For further information on Luffas and their usage please visit our previous bulletin – Asian Melons by clicking HERE

Buyer’s Update: – both sponge (smooth) and ridged luffas are currently available but not in large quantities, with prices sitting a little high

 

A: The terms 'summer' and 'winter' when discussing squash are as straightforward as they seem, being a direct reference to the seasonality of different varieties.  While advances in farming have made this seasonal distinction more or less redundant, it does provide an insight into the characteristics of the fruit. 'Summer squash' are picked immature while the skin is still edible (button squash, zucchinis, crookneck squash etc) whereas winter squash are harvested mature a thick, hard rind and fully matured seeds. 'Winter squash' originally picked up the moniker as their characteristic hard, thick rind meant they could be stored for longer periods and enjoyed in the depths of winter, unlike their summer counterparts.


PUMPKIN PATCH

Q: How did pumpkins become associated with Halloween?

While they may have started out as cattle-fodder, nowadays the pumpkin features widely in kitchens due to their versatility, shelf-life and cost-efficiency. To meet year-round demand pumpkins are grown in every state of Australia, however nigh on three quarters of the pumpkins consumed domestically are produced in NSW or QLD. In 2010 the Food Service industry accounted for around 17% of fresh pumpkin sales, that equates to a healthy 16,743 tonnes.

The fruit (or culinary vegetable) that Australian’s refer to as ‘pumpkins’ are actually a mix of pumpkins and winter squash from three different species of the Cucurbita genus: Cucurbita Maxima (Jarrahdale, Queensland Blue, Golden Nugget), Cucurbita Moschata (Butternut Pumpkin, Jap) and  Cucurbita Pepo (Sweet Dumpling, Orange Minikin)

Selection: It is the skin of the pumpkin that protects the wonderful orange flesh from deterioration, so avoid any that are scarred, bruised or cracked. Look for a bright, plump pumpkin that is heavy for its size and boasts a thick, hard rind.

 

CUCURBITA MAXIMA:

QUEENSLAND BLUE:

Image: www.marketfresh.com.au

Availability: all year

Appearance: big, heavy, ribbed, deep blue-grey skin and orange flesh

Characteristics: drier that other varieties, full flavoured

Best for: scones, boiling or baking

 JARRAHDALE:

Image: www.woolworths.com.au

Availability: all year

Appearance: large round variety with light blue/grey skin and a lovely deep yellow-orange flesh

Characteristics: cuts easily, sweet, firm flesh

Best for: baking – very moist therefore doesn’t lend well to boiling

 GOLDEN NUGGET:

Image: www.marketfresh.com.au

Availability: all year

Appearance: small, round pumpkin with orange - red, lightly ribbed skin and bright orange flesh

Characteristics: up to 1.5kg/15cm diameter, easily cut – appearance is its main selling point though it has sweet, creamy flesh

Best for: soup or stuffed as a single serve vessel – high seed ratio if you need roasted pumpkin seeds

 

CUCURBITA MOSCHATA:

BUTTERNUT PUMPKIN: aka Butternut Squash

Image: www.moraitis.com.au

Availability: available all year but at best in April, Jul-Aug, Dec-Jan

Appearance: elongated pear shape with smooth, golden-brown skin and orange flesh

Characteristics: dense, dry flesh with a lovely smooth texture and nutty flavour – flavour improves with storage – no need to peel

Best for: everything- especially roasting. Butternut is one of the most popular varieties due to its versatility

 JAP: aka Ken Special, Kent, Delica

Image: www.moraitis.com.au

Availability: all year

Appearance: small mottled green/grey pumpkin (1-3kg), yellow to orange flesh

Characteristics: softer and drier than most, cuts easily and boasts a mild, sweet flavour

Best for: stuff, bake, steam, mash

 

CUCURBITA PEPO:

SWEET DUMPLING:

Image: www.marketfresh.com.au

Availability: all year

Appearance: small pumpkin with white and green stripes and creamy, firm flesh

Characteristics: mildly sweet, honey nut flavour

Best for: perfect for roasting and stuffing

 ORANGE MINIKIN: aka baby pumpkin

Image: www.marketfresh.com.au

Availability: all year

Appearance: small, squat pumpkin, with ribbed, orange skin and yellow-light orange flesh

Characteristics: high seed content, ideal for hollowing and using as a single serve vessel

Best for: baking whole and stuffing with a savoury meat or rice filling – soups or roast the seeds

A: Samhain (All Hallows Eve) was believed to be the day that the souls of the departed (good and bad) were free to roam amongst us. It was Celtish tradition on this day to carve ‘Jack-o-Lanterns’ to both welcome the souls of loved ones and ward off unwelcome spirits. Traditionally Jack-o-lanterns were carved from beets, turnips or potato, however when almost ¾ million people fled to America during the Irish potato famine they brought the tradition but not the beets or gourds to carve. Therefore the pumpkin (native to central and south America) became a larger, easily accessible substitute.