QUESTION TIME:
Q: What do eggs and potatoes have in common?
At Simon George & Sons we like to work closely with our clients, listen to their needs and then shape our service accordingly. So this week, I thought I would take the opportunity to answer our most frequently asked questions about produce. It is interesting that some of the more ‘commonplace’ produce on our quote tends to generate the most questions, for example one of the most FAQ of our team relates to the classification of eggs (what do they mean and how should they affect my purchasing decisions?). Meanwhile, the #1 most searched product on our blog (by a long way) is the humble potato – with people wanting to know what varieties are out there and how to use them. I have done my best to answer these questions below, should you have any products or produce trends that you would like to see featured on the blog, please don’t hesitate to contact me.
EGGS: Simon George & Sons is HACCP accredited for the storage and distribution of eggs
Purchasing eggs has become much more difficult. With no centralized classification system, egg producers can be accredited by one of any number of different associations, each with very different requirements to achieve accreditation. So what do these mean?
ORGANIC: organic and humane
Buying organic states that the eggs have been produced on a certified ‘organic’ farm by chickens who have been fed only certified organic feed/grain and treated humanely (roam free, outdoor access, no beak-trimming or wing-clipping).
Simon George & Sons stock 60gm organic eggs
FREE-RANGE: access to outdoor areas
There has been some controversy surrounding ‘free-range eggs’ of late, with the lack of a formal definition coming under fire. The number of hens per m² can vary hugely from farm to farm, however 90% of free-range egg producers in Australia are accredited by the Egg Corporation of Australia, which allow farmers to keep an equivalent of 2 hens/m². Free-range hens are housed in sheds but must have access to outdoor area.
Simon George & Sons stock 70gm free-range eggs
BARN-LAID:
Barn-laid is an alternative system to Free-Range farming- the chickens do not have outdoor access but roam freely around a multi-tiered barn that accommodates fundamental needs such as dust-bathing, scratching, enclosed nest boxes. Density of the hens in the barn varies per farmer and accreditation.
Simon George & Sons stock 60 & 70 gm barn-laid eggs from Llandilo farm
CAGE EGGS:
Simon George & Sons sells caged eggs in 50, 60 and 70 gram sizes, these can be supplied in tray pack or carton.
POTATOES:
There are hundreds of potatoes on the markets and with more varieties being developed all the time, the question seems to be- which should you use for what? Below is a list of the most common commercial potato varieties, their classification i.e. waxy vs floury and recommended use.
Waxy: low starch (16-18%) and high moisture content
Best for salads, stews, soups or anything where you want the potato to hold shape
Bintje
Dutch Cream
Kipfler
Nadine
Nicola
Patrone – the salad potato
Pink Eye
Pink Fir Apple
Purple Congo – avoid roasting
Red Delight
Ruby Lou
All-rounders: Are neither waxy nor floury
Lend themselves to a variety of cooking methods
Desiree – avoid frying
Kennebec – chip
Pontiac
Purple Jester
Red Rascal
Royal Blue
Sebago
Spunta
Toolangi delight - gnocchi
Floury: high starch (20-22%) and low moisture content
Release starch when boiled or fried, best for roasting, baking (in skins) and mashing. If you want to make chips or use them in a salad, soak first.
Coliban
Golden Delight
King Edward - mash
Russet Burbank
A: They come alive when you add fresh truffles!
While fresh black truffles are as expensive as they are delicious, they also add a whole new dimension to potato and egg dishes. Simon George & Sons has fresh Black truffles available, with extra class, first class and pieces selling by the gram. With the WA season up and running , the first of the NSW truffles being dug up this week and Tasmanian truffles yet to come -we are looking at a harvest to remember.
Eggs: add unique character to egg dishes without using a single gram. Grab a large glass jar and place a bed of rice at the bottom. Layer your eggs, truffles (wrapped in absorbent paper) and finally a knob of butter on top of the rice. Close the jar and refrigerate for 48 hours, after which the egg, rice and butter will all be infused with the unique truffle aroma.
Potatoes: with your truffle still whole and ready to use, why not add that gourmet touch to your potatoes and finely slice or shave fresh black truffle through a rich, creamy mash.
TRUE LOCAL
Q: With the urban sprawl of Sydney, do we have truly local produce available?
The Crave, Sydney International Food Festival is well and truly underway with Sydneysiders (and travelling foodies) basking in the glow of World Class chefs and the latest food trends. Despite its international focus, the festival keeps some things close to home. The 100 mile meal challenge, is a series of events that throw down the gauntlet to Sydney chefs, challenging them to host an event where their menu is made up entirely of locally grown produce. There are over twenty 100 mile meal events being held this year, with sustainability champion Jared Ingersoll from Cotton Duck going so far as to host a 10 mile waddle.
Outside of the Crave Festival, Sydney chefs are increasingly requesting local produce; actively embracing the market culture and the benefits of using seasonal ingredients with low food miles. A prime example is the redesign of Café Opera at the Intercontinental Hotel, where Executive Head Chef Tamas Pamer and Executive Sous Chef Julien Pouteau took on the challenge of using seasonal, locally produced ingredients in their signature buffet.
Simon George & Sons works closely with Sydney producers and has a strong offering of local produce this Spring, much of which is grown within 50 miles of Sydney, never mind 100! To prepare your palate for the 100 Mile Meals series, here is a snapshot of some of our best produce from close to home:
SOMETHING DIFFERENT
Exotic Mushrooms- Oyster (white, pink, yellow), Nameko, Enoki, Gold Enoki, Porcini, Shimeji, Shitake, Swiss Brown, Woodear
Heirloom Carrots- Purple, White, Yellow
Carrots- Golfball, Dutch
Beetroot- Standard, Baby Beetroot, Baby Goldne Beetroot
Edible Flowers- Season about to start
Asian Veges- Most ranges
Zucchini Flowers
PANTRY STAPLES
Tomatoes- Truss, Cherry Truss, Roma
Hydroponic Lettuce- Baby Cos
Lettuce- Cos, Iceberg
Garden Vegetables- Shallots, Spring Onions, Radish etc
Herbs- Basil, Rosemary, Parsley, Thyme etc
Sprouts and Shoots- Bean Sprouts
Cucumber- Telegraph, Lebanese
Cabbage
Cauliflower
Silverbeet
English Spinach
Strawberries
Chicory/Witlof
Rhubarb
Lemons
Eggs
Get into the spirit of 100 Mile Meals with your own local produce menu. Contact Simon George & Sons for more information on this season’s best local produce.
A: Yes. Greater Sydney produces 7% of the state’s total agriculture and 12% of its total vegetables. The Sydney region overall produces 90% of the fresh Asian vegetables consumed in the state and 80% of its fresh mushrooms (Ecos Magazine). In 05/06, the Hawkesbury produced $61 million worth of veges, fruit and eggs, Penrith $32 million, Liverpool 19million, Camden $17milion and Campbelltown $3.4 million (Metropolitan Plan for Sydney 2036). Now that’s true local.
FREE RANGE THINKING
Q: What does a chef’s hat have to do with cooking an egg?
An increased awareness of social and environmental responsibility is influencing consumer choices and nowhere is this more apparent than with the humble egg. Patrons look for organic or free-range eggs on the menu, but with only voluntary standards for eggs production in Australia, how do we really know what we are serving up?
This question made the headlines again last week when the Australian Egg Corporation released their first ever definition of what it means to be classified as ‘free range’. Under this definition producers are still allowed to trim beaks and keep up to 20,000 birds a hectare, an intense farming situation which the Humane Society predicts will not meet “consumer expectations for how free range eggs are produced.” The current (voluntary) standards advise no more than 1500 per hectare.
Many Australians willingly pay a premium for free range eggs believing that ‘free range’ describes vast open farm yards dotted with ‘au naturel’ happy hens. The reality is entirely different, with any number of ‘free range’ egg producers practicing high density farming and beak trimming. If you really want to know about the life of the chicken before the egg, check the accreditation. The major associations have their criteria are on their website.
- Australian Egg Corporation - Egg Corp Assured accreditation. Represent 90% of Australian producers
- Biological Farmers Association -Australian Certified Organic accreditation
- Free Range Egg and Poultry Association of Australia -FREPAA accreditation
- RSPCA -Choose Wisely
So what do all the catchphrases really mean?
- Organic- certified organic farms where hens eat only certified organic feed, roam free, have outdoor access and are treated humanely (i.e. no beak trimming, wing clipping etc)
- Organic Grain Fed- hens fed organic grain but are not necessarily free range or humanely treated
- Barn Laid- alternative free range system where chooks roam free around a large barn. No outdoor access but have nesting boxes, perches and access to food and drink. Density of numbers depend on the farmer and type of accreditation
- Free-Range- hens roam free and have some form of access to a sheltered outdoor area during daylight hours. Amount of outdoor access and density of population varies (the Egg Corporation has admitted some accredited farms can have up to 40,000 birds per hectare- 4 a square metre).
- Cage/Battery- accounts for approx 75-80% of egg sales in Australia. Hens are kept in cages continuously under conditions that increase production
Simon George & Sons sources two of the best ‘feel good, taste good eggs’, with Barn laid eggs from Llandilo Farm Fresh and Delucas Certified Organic eggs.
A: The chef’s toque is said to have a pleat for each of the ways you can cook an egg. With 100 pleats, you’d better get cracking.