FRESH FRENCH TRUFFLES ARE HERE!
It's that time of year again! Fresh, aromatic French Truffles have once again reached our shores.
The first delivery arrives on site at SG&S Sydney today... place your orders now! There's no perfume quite like it!
Bon Appétit!!
BUYER'S GUIDE: 06/12/11 - 12/12/11
As your eyes at the markets, here’s this week’s seasonal update from our buyers:
FRUIT:
Full range and good supplies all round. The summer fruits (mango, nectarines, peaches, apricots, cherries & plums) are now eating with good flavour and are priced to suit.
We will be supplying local “White Seedless Grapes” as of this week and will be doing the same with red and black over the next 2 weeks. Wet weather in several of the growing areas has caused some quality problems but there is enough good quality coming in from other areas to cover supply.
Also there is a full range of berries available; Blue, Black, Raspberries, Red Currants and Strawberries to name a few!
VEGETABLES:
Wet weather is taking its toll here on pricing but nothing over the top! Supply is good, quality is sound with only a few items on the short list.
As the summer weather slowly arrives we will see products like Broadbeans, Globe Artichokes & Brussels Sprouts disappearing form the market place.
New Season Aussie Garlic is in full swing as is the range of locally grown tomatoes including Gourmet Cherry varieties, Quality Heirlooms, Cherry and Baby Roma Truss and Roma’s. The flavour of these local tomatoes is excellent.
BEST BUYS:
FRUIT:
Apricot (NSW)
Cavendish Bananas (QLD)
Cherries (NSW)
Mango R2E2 (QLD)
Nectarine (NSW)
VEGETABLES:
Assorted Micro Herbs (VIC)
Green Bean (QLD)
Green Zucchini (NSW)
Sweet Corn (QLD)
Tomatoes- Cherry Truss (NSW)
SOMETHING DIFFERENT:
Dragon Fruit (QLD)
Edible Flowers (VIC)
Flowers - Orchids (NSW)
Green Grapes (Australian) - (QLD)
Lychee (QLD)
Mangosteen (Imported)
Popcorn Sprouts (VIC)
Red Pomello (Imported- USA)
Rambutan (QLD)
Red Currants (VIC)
SORRY NOT THIS WEEK:
END OF SEASON:
Broad Bean
Red Tamarillo
SHORT SUPPLY:
Lotus Root
NOT AVAILABLE:
Mandarins
Tomatoes- Yellow Teardrop
BUYER'S GUIDE: 29/11/11 - 05/12/11
As your eyes at the markets, here’s this week’s seasonal update from our buyers:
BEST BUYS:
FRUIT:
Cavendish Bananas- large (QLD)
Plums (NSW)
R2E2 Mangoes (QLD)
Rockmelon (QLD)
Watermelon (QLD)
VEGETABLES:
Chat Potato - small (SA)
Cherry truss tomatoes (NSW)
Medium tomatoes (QLD)
New Season: Portabello Mushroom (NSW)
Telegraph Cucumber (QLD)
SOMETHING DIFFERENT:
Dragon Fruit (QLD)
Lychee (QLD)
Mangosteen (Imported)
Rambutan (QLD)
Red Currants (VIC)
Edible Flowers (VIC)
Popcorn Sprouts (VIC)
New Season: Heirloom Tomatoes (NSW)
Roma - Baby truss tomatoes (NSW)
Spring Onions (NSW)
SORRY NOT THIS WEEK:
END OF SEASON:
Mandarin
Red Tamarillo
SHORT SUPPLY:
Asparagus - No2
Lotus Root
NOT AVAILABLE:
Winter Melon
A FLOWER FOR EVERY OCCASION
Q: Are there any flowers that are better left off the plate??
The food service industry is just as vulnerable to ‘trending’ as fashion retail or twitter. While we may not update our dining habits as regularly as we tweet, social trends undeniably influence what appears on the menu.
Edible flowers are a prime example of how cultural trends can popularise an ingredient, whether that ingredient is something altogether new or rediscovered by a new generation. More than ever, consumers are actively seeking out food venues that showcase fresh, natural ingredients with a traceable history. The reasons vary; some want assurance that their food is chemical/hormone free, others want to support local farmers, while some just believe that fresh tastes best. Either way, chefs are increasingly under pressure to deliver top quality meals, that look the part, taste the part and play a part in the bigger picture. Edible flowers answer this cultural shift towards natural, sustainable, fresh ingredients, while offering chefs a simple means of adding colour, flavour and texture to their dish.
Simon George & Sons sells a wide range of edible flowers from Flowerdale Sprout Farm in Victoria. Flowerdale Sprout Farm has been producing top quality hydroponic sprouts since 1982 and diversified into edible flowers about five years ago. Grown outdoors, in a chemical free environment and picked by hand, their edible flowers have a good shelf life with many varieties available all year round.
BORAGE: aka Syrian Star, Starflower
Availability: September - April
Appearance: Star-shaped vivid blue and pure white flowers
Flavour: light cucumber, oyster flavour
Best for: Cocktails and drinks, garnish, herb salad or green leaf salad, stuffing for pastas, freezing in ice-cubes, candied cake decorations, cold soups and dips
Background: Believed to have originated in Syria, the use of Borage flowers can be traced back to Ancient Greek Mythology, when Helen of Troy was given them to help relieve her sorrow. Borage flowers and leaves were traditionally used as a garnish in Pimms, though this is mostly replaced with mint or cucumber.
Geranium: aka Regal Gem
Availability: September - April
Appearance: Available in white, pink, red and yellow
Flavour: Each variety is slightly different but generally citrusy
Best for: Desserts, cakes, jellies, teas
Background: A native of South Africa, this particular variety is a specialty line sold by Flowerdale. Geranium is actually an incorrect labelling of this flower which is actually called a Pelargonium
MARIGOLD: aka Monsoon Gold
Availability: September- April
Appearance: 100 petticoat petals, yellow, orange, white and red
Flavour: Anise
Best for: Garnish, add colour to salads, as a replacement for saffron.
Background: Originally from South East Europe, the common English name ‘Mary’s Gold’ was once exclusively used to describe Calendula, which is a sister species.
NASTURTIUM: aka Amazon Empress
Availability: September - April
Appearance: Available in a variety of sunset colours including red, orange and yellow. Soft, fragile with bright petals
Flavour: Spicy- crisp peppery taste
Best for: Garnish, salads, stir-fries, cure in vinegar
Background: Native to Central and South America, Nasturtium is the common name for a genus of stunning ornamental plants. It’s name literally means ‘nose twister’. The leaves, with their stronger flavour, are a particularly interesting addition to a green or herb salad.
ROSE PETAL: aka Turkish Delight
Availability: September – April
Appearance: All the stunning colours and fragrances of the rose family are here in varying intensities
Flavour: Aromatic, slightly sweet
Best for: Desserts, Turkish delight, cocktails, salads, syrups
Background: Make sure to remove the bitter white base of the petal before use. Flavour will be strongest in darker varieties.
PANSY: aka Vivid Velvet
Availability: All Year
Appearance: Available in a variety of colours, the pansy has large petals and a downward facing flower
Flavour: Mildly grassy, subtly sweet (blues & yellows most fragrant). The petals are mild, however if you eat the whole flower is has a stronger green overtone.
Best for: Garnish, salads, fruit salads, desserts, soups
Background: Derived from the viola family, the Pansy received its name from the French ‘pensee’ meaning thought. It is believed it was given this name due to the down- turned face of the flower resembling a person bowed in thought.
SNAPDRAGON: aka Summer Smile
Availability: September - April
Appearance: A stunning flower that appears like a mouth opening
Flavour: Distinct melon flavour, though can sometimes be a little bitter
Best for: Garnish
Background: Named due to its resemblance to a dragon opening and closing its mouth.
VIOLA: aka Merry Melody
Availability: All Year
Appearance: Variety of colours with heart shaped leaves
Flavour: Sweet, perfumed and grassy
Best for: Stuffing poultry or fish, garnish, salads, fruit salads, cocktails, punch, desserts
Background: There are around 400-500 viola species worldwide.
We also have a limited edition range that are well worth a sample.
- Pink Ballerina (variety of Fuschia)
- Chive Flowers
- Elderflowers
- Geraniums
To find out more or to request a sample of the edible flowers featured above, please contact Simon George & Sons.
A: We eat flowers all the time (broccoli and cauliflower to name a few) but when it comes to serving up finer blooms such as the ones listed above, it is important to note that not all flowers are edible (and even if they are you may not want to eat them as they can cause stomach irritation or simply taste revolting) so it’s best to stick to the varieties approved for consumption. For example, Borage is a wonderful edible flower but is not recommended for consumption in large doses by pregnant or lactating women. The Daylily is widely used in Chinese cuisine but is not currently approved for consumption by the Food Authority of Australia and New Zealand.
It is also important to note that the impact of pesticides or pollution on consumed flowers has not been evaluated, therefore it is not recommended to eat flowers unless the plant has been grown under controlled conditions for the purpose of consumption.
For best flavour, it is recommended that you remove the stamens and pistils from flowers before use. It is also recommended to remove the sepal, with the exception of pansies and violas as the sepal actually adds to the flavour.
BUYER'S GUIDE: 22/11/11 - 28/11/11
As your eyes at the markets, here’s this week’s seasonal update from our buyers:
BEST BUYS:
FRUIT:
Red delicious apples - small (NSW)
Cavendish Bananas (QLD)
Honeydew Melon (QLD)
Mango (NT)
Nectarine (NSW)
VEGETABLES:
Green Bean (QLD)
New Season: Lebanese Cucumber (NSW)
Iceberg Lettuce (NSW)
Pontiac Potato (NSW)
New Season: Red Cherry Tomatoes (NSW)
SOMETHING DIFFERENT:
Assorted Micro-herbs (VIC)
Blackberries (NSW)
Cherries (NSW- Ronn's)
Chestnuts (VIC)
Dragon Fruit (QLD)
Edible Flowers (VIC)
Lychees (QLD)
New Season: Heirloom Tomatoes (NSW)
Popcorn Sprouts (VIC)
Rambutan (QLD)
SORRY NOT THIS WEEK:
SHORT SUPPLY:
Green Cooking Papaya
Lotus Root
NOT AVAILABLE:
Gold Kiwifruit
Winter Melon
THE APPLE OF LOVE
Q: They’re tasty, but are tomatoes good for you?
A member of the nightshade family, tomatoes, or apples of love as they were once known, were introduced to the world following the Spanish conquest of Central America in the 1500s. While it is now a staple ingredient in cuisines the world over, the last 500 years has seen this lush fruit compete with the rosebud as a token of love, named as the subject of numerous court battles and decreed as poisonous. Despite its controversial history, 2008 saw 130 million tonnes of tomatoes produced worldwide, with China leading the charge at a staggering 33 million tonnes per annum.
Technically a fruit, the tomato is most commonly used as a vegetable. This is due to the glusamate content of the tomato which gives it a rich flavour that sits somewhere between sweet and savoury, making them perfect for eating both fresh and cooked.
The tomatoes we see today are nothing like the fruit first cultivated in the Americas. Over the years, tomatoes have been specifically bred for the purposes of increased disease resistance and aesthetic appeal. These programs have resulted in higher yields for farmers and the dominance of tomatoes that are uniform of shape and intense of colour i.e. the round, red fruit we see today. Unfortunately, many people believe that these programs have also resulted in loss of flavour and texture.
With this in mind, we have seen a widespread increase in demand for heirloom (heritage) varieties, organic, truss and vine-ripened fruits, as they offer the most authentic tomato experience.
Beyond these distinctions, there are many other tomato varieties that are worth including on the plate:
BEEFSTEAK OXHEART (Heirloom):
Availability: One of the favourite heirlooms, the oxheart is currently in short supply (as are all heirlooms) but is about to hit peak
Description: Large, very fragrant heirlooms. Tend to have a stripy skin with background
Flavour: Juicy with solid meat
Best Use: Slicing, sandwiches
BELLA ROSSA (loose):
Availability: Generally available, though supply can fluctuate throughout the year
Description: Appear similar to baby roma but are more square than egg shaped.
Flavour: Firm and sweet
Best Use: Salads, snacking, roasting whole
BLACK KUMATO:
Availability: Generally available, though supply can fluctuate throughout the year
Description: Dark brown/red when ripe
Flavour: Low in acid which makes them very sweet with a distinctive ‘kumato’ flavour
Best Use: Colour adds a unique twist to gourmet dishes. Dark brown are good for gourmet dishes, salads, sandwiches. Dark red is good for soups and sauces.
BLACK KUMATO- GRAPE:
Availability: Generally available
Description: Hydroponically grown these are a new variety. Dark chocolate.
Flavour: Low in acid which makes them very sweet with a distinctive ‘kumato’ flavour
Best Use: Snacking, salads, pasta sauces
BLACK RUSSIAN (Heirloom):
Availability: December - March
Description: Medium sized with dark olive skin and chocolate, red flesh
Flavour: Sweet
Best Use: Adding colour to a gourmet dish, salad
CHERRY (available loose or truss):
Availability: Generally available, though supply can fluctuate throughout the year
Description: Small variety, around 2cm in diameter. Mainly sold as yellow or red fruit, though it is possible to get heirloom cherry and grape medley packs
Flavour: Sweet and crunchy. The yellow fruit tends to have less acid and therefore be sweeter again
Best Use: Salads, roasting whole, snacking
GOURMET/FIELD/ROUND:
Availability: Generally available
Description: These are the standard round, red tomato we know and love
Flavour: Rich, full flavour
Best Use: All rounder
GRAPE:
Availability: Generally available, though supply can fluctuate throughout the year
Description: Small oval (approx 4cm) that comes to a point. Mainly sold as red or yellow fruit (yellow is slightly smaller), though it is possible to get heirloom cherry and grape medley packs
Flavour: The red and yellow varieties are very sweet due to their high sugar content
Best Use: Snacking
ROMA: (available loose or truss)
Availability: Generally available, though supply can fluctuate throughout the year
Description: Medium sized, elongated oval fruit that is rich red when ripe
Flavour: Sweet and juicy
Best Use: A plum tomato, low water and seed content make them perfect for cooking. Hold shape well under heat.
ROMA- BABY
Availability: Generally available, though supply can fluctuate throughout the year
Description: Small, generally about half the size of full Romas
Flavour: Intensely sweet, not as sweet as cherry tomatoes but still tasty
Best Use: Salads, sandwiches, antipasto, roasting, BBQ
TEARDROP/PEAR:
Availability: Generally available, though supply can fluctuate throughout the year
Description: Small fruit shaped like a pear/teardrop, this tomato can be red or yellow
Flavour: Mild and juicy, yellow teardrops have no acid and are very sweet
Best Use: Salads, snacking
MEDLEY:
Medley punnets showcase a variety of heirloom cherry and grape tomatoes, that bring a fantastic array of flavours, textures and colours to the plate.
Availability: Generally available, though supply can fluctuate throughout the year
Best Use: Salads, snacking
A: Tomatoes are a nutritionist's dream. Generally a good source of vitamin C, E, A and fibre, they are set apart by their high lycopene content. One of the most powerful, natural antioxidants, lycopene has been proven to ward off various types of cancer by preventing the growth of cancerous cells. In fact, scientists believe that just one glass of tomato juice a day could have a huge impact on your future health. Interestingly, the lycopene in a tomato is not compromised by the cooking process, in fact the lycopene levels increase making it even more beneficial to the consumer.
BOIL 'EM, MASH 'EM, STICK 'EM IN A STEW
Q: How do you prolong the shelf life of potatoes?
They may be getting a bad rap from peppy, anti-carb personal trainers the world over at the moment, but the humble ‘taiter’ is still one of the most versatile and cost-effective foods on the market. Yet another successful member of the Nightshade family, potatoes are the world’s largest vegetable crop and fourth largest food crop, with over 330 million tonnes produced worldwide in 2009. While consumption varies per region and the latest fad diet, the average global citizen consumes 33kg of the starchy tuber every year.
There are thousands of potato varieties, hundreds of which are edible, with more being developed all the time. Commercial varieties are categorised and bought in a number of ways; whether they are washed or brushed, size, texture and/or specific variety.
Washed potatoes are efficient, no washing on site means less man hours and a shiny skin on arrival. The washed potatoes sold by Simon George & Sons are mostly Coliban which is a tasty, all rounder which is available in a variety of sizes. Varieties can vary under the ‘washed’ banner and all potatoes can be pre-washed or peeled on request. Meanwhile, the ever faithful Sebago represents for the ‘dirty brushed’ and ‘chipped’ category. Keeping the dirt on the skin helps protect the potato from moisture and light, which prolongs shelf life and balances the effort involved in washing at a later date.
Size matters when it comes to potatoes. Cocktails and Chat potatoes are bought purely on size, not variety. When you buy these sizes, you can expect washed, all-rounders that have white skin and flesh. The main size classifications you will see for spuds include:
- Large
- Medium (Table)
- Small (Chat)- over 70grams but smaller than medium (table)
- Cocktail Chat - under 70grams, usually 2-3cm in diameter
The texture of the spud is determined by the amount of starch in the potato and therefore directly influences its preparation. Textures range from waxy to floury, with all-rounders falling somewhere in-between:
- Waxy- less starch (16-18%) and higher moisture, therefore best for salads, stews, soups or anything where you want the potato to hold shape
- All Rounder: Are neither definitively waxy or floury and therefore tend to be good for most types of cooking.
- Floury/Starchy: higher starch (20-22%) and less moisture. Release starch when boiled or fried, therefore best for baking in skins and mashing as they fluff up beautifully. If you want to whip up freedom fries or a salad with floury varieties, they will need to be soaked first.
As there are so many different types of potatoes available, we have broken them down into something more palatable:
Needless to say we haven’t included every potato in the list above. Other spud favourites that deserve a mention are:
- Waxy: Patrone, Bintje, Ruby Lou
- All Rounder: Golden Delight, Red Rascal, Spunta, Toolangi Delight
- Floury: Russet Burbank, Kennebec
To discuss these and other tasty potato varieties, contact Simon George & Sons on (02) 9519 1411.
A: Potatoes are a demanding lot when it comes to storage. To maximise shelf life and ensure they don’t darken when cooking, they should be stored in a cool (not cold), dry, dark environment with good airflow and no onions! (When onions and potatoes are stored together, they release gases that can cause rot.) Check stock regularly and remove any that are soft, shrivelled or sprouting, like bad apples they will taint the lot.
Also, watch for ‘greening’. To maximise the tubers chance of producing more potato plants, they contain low levels of toxic chemicals (glycoalkaloids) which deter predators from eating the tuber when unearthed. If a potato is exposed to light or damaged, it triggers this protective measure and the production of glycoalkaloids increases. At their most potent in the sprouts, these chemicals can cause anything from food poisoning to death. Green spots on the skin (greening) are a good indicator of light exposure and are therefore a warning sign of toxicity. While all green potatoes won’t kill you, it’s best to toss them.
THE PITS
Q: Where does our Stonefruit come from?
The Australian stone fruit season is underway with early season peaches, nectarines and cherries now available.
Drupes (stone fruits) are fleshy fruits whose seed is encased in a stone at its centre- peaches, nectarines, cherries, plums, apricots (and almonds) all belong to this family. Stone fruit can be broken down into; clingstone, freestone or semi-cling fruits. It is difficult to tell from the appearance of the fruit whether it’s a clinger or a free spirit, so ask your supplier to confirm which they have in stock.
Clingstone:
Stone clings to the fruit at all stages of maturity and needs to be pried off. Good eating but more time consuming to prepare. Best for: jams, jellies, sauces, purees.
Freestone (Slipstone):
Flesh separates easily from the stone allowing for attractive slices to be produced. Freestone are the most popular varieties. Best for: any dish where the appearance of the fruit is important
Semi-cling:
A hybrid of clingstone and freestone, the stone separates from the pit when fully ripe. Tend to be smaller than freestone. Best for: everything, good all-rounder
Peaches and nectarines are the first stone fruits to hit the markets in summer, so here’s the low down on the much loved Persian Apple and its shaved fraternal twin.
Despite the rather common belief that the nectarine is a cross between a peach and a plum, peaches and nectarines are actually the same species. A nectarine is really just a peach whose recessive gene came up trumps in the DNA lottery.
As there are a vast number of peach and nectarine varieties produced in Australia (often with a very short season), it is common practice to group them by the colour of their flesh (i.e. yellow or white) rather than listing the individual variety.
PEACHES:
Yellow flesh:
Most popular varieties in Australia, yellow flesh are usually the first peaches on the market. Tangy and tasty. Availability: September – March
White Flesh:
Season starts slightly later than yellow flesh varieties, though there is an early variety available in October. With less sub-acid varieties, these tend to be a juicy, sweet alternative. Availability: October- March
NECTARINES:
Yellow Flesh:
These have always been more common, though recently white flesh have closed the gap. A mix of sweet and light acid flavours. Availability: November – March
White Flesh:
Hold the acid, these are sweet and fragrant. Availability: November to March
To get the juices flowing, here are some tasty stone fruit recipes from entrée to dessert:
Peach Chicken, lemon rice pilaf:
A: Approximately 100,000 tonnes of summer stonefruit is produced between October and April each year, by over 1200 growers. Early season produce comes from sub-tropical QLD (20% of total production), northern WA and NSW. This is then followed by crops from mid to southern NSW, parts of VIC (Swan Hill) and the Riverland of SA. Fruit from the cooler climates is last to market. Renmark, Swan Hill and the Goulburn Valley (Shepparton and Cobram) represent more than 50% of Australia’s summer stonefruit production, while Tasmania produces all the Australian-grown apricots harvested in mid January to February. Source: Summerfruit Australia
KING OF FRUITS
Q: How do I make sure to get a kingly mango?
Each year Sydney eagerly awaits the tell-tale signs that summer is on its way; daylight savings, backpackers, streaky fake tans and last but not least the arrival of the mangoes.
For many Australians the mango is the taste of summer. As a versatile tropical fruit, the mango brings an instant flavour and colour hit to every dish, whether it be a salad, curry or tasty snack such as this Mango, lime and chilli salt recipe from Gourmet Traveller.
Australia produces approximately 45,000 tonnes of mangoes a year with the Sunshine State (QLD) taking the mantle of top producer at 72% of the total market. The potential for growth however has seen regions such as the NT increase their production dramatically, with NT now accounting for 23% of production. Currently 90% of the commercial crop in Australia is Kensington Pride, though new varieties such as Calypso™, R2E2 and Honey Gold™ are increasing in popularity amongst growers and consumers.
Here’s what to expect from your mangoes this season.
Kensington Pride (aka Bowen)
Appearance: Medium sized, oval fruit with orange skin tinged with pink/red and gold flesh
Flavour: Sweet, tangy
Background: The main mango variety in Australia, it was originally grown in Bowen, QLD in the 1960s after being introduced by horse traders dealing with India. The name Kensington was a reference to the name of the farm upon which one of the pioneers of the variety, Harry Lott, grew his fruit.
R2E2
Appearance: Round, large fruit with deep orange skin and a light yellow flesh
Flavour: Mild and sweet.
Background: A seedling derivative of the Kent, the R2E2 was first released for commercial production in 1991 and takes its name from the row and position of the original tree at the DEEDI´s Bowen Research Station. This variety is gaining popularity due to its long shelf life and high flesh to seed ratio
Calypso™
Appearance: Smooth deep orange skin with firm, fibreless flesh
Flavour: Full sweet flavour- good for salads
Background: A recent addition to the mango varieties in Oz, the Calypso™ is a cross between the Kensington Pride and Sensational varieties. The high flesh to seed ratio and good shelf life make this a cost effective option for chefs
Keitt (aka Condo Mango)
Appearance: Medium to large, thick skin with green base colour and pink to bronze blush
Flavour: Sweet orange flesh with no fibre and a mild lemony taste
Background: Finding its feet in the 80s in Australia, the Keitt is now a top four performer. Keitt received its name from the name of the woman who owned its original plantation .
Honey Gold™
Appearance: When ripe the skin is golden apricot yellow with a natural waxy coating
Flavour: Sweet, aromatic and juicy. Firm, fibreless flesh
Background: The Honey Gold™ was cultivated in Rockhampton, when a Kensington Pride flower was inadvertently cross-pollinated with an unknown mango variety.
Palmer
Appearance: Small to medium sized, elongated fruit with a dark red blush that covers most of the skin
Flavour: Sweet and mild, the flesh is juicy and aromatic- similar to Kensington Pride
Background: A small player in the Australian Mango industry the Palmer accounts for only 5% of total production, despite being grown commercially in QLD for over a decade.
Pearl™
Appearance: Smaller mango with flecked skin that has an orange to red blush
Flavour: Tangy and fresh
Background: Considered a good mango for the kitchen despite being smaller than other varieties, due to its high flesh to seed ratio, long shelf life and firm flesh.
Brooks
Appearance: Medium-size oblong with no beak and a pale pink-orange skin with no blush when ripe
Flavour: Sweet, mild flesh
Background: One of the original Florida cultivars, Brooks- also known as Brooks Late, is a mango variety that originated as a seedling of Sandersha in 1901. Brooks is the latest maturing variety in Australia.
Kent
Appearance: Medium to large oval, skin is smooth with a red blush that borders on purple
Flavour: Rich and sweet- great for juicing and drying
Background: Another descendant of Brooks (crossed with the Haden variety), the Kent mango was introduced to Australia in the 1970s.
FRESH MANGO AVAILABILITY:
Source: Australia Fresh
Bring the flavour of summer to your menu, contact Simon George & Sons for more information.
A: Unlike many other fruits, you can’t tell the quality of a mango by the colour of its skin. Instead select mangoes that are firm and heavy for their size with a distinct, pleasant fragrance. The skin should be bright with no black spots or mushy indentations. If you want to eat the mango right away, gently squeeze the stem end with your finger and thumb, if it gives slightly, then the fruit is ripe. Unripe mangoes will ripen if stored at room temperature. Once ripe, you can prolong the shelf life of the mango by placing it in the refrigerator, where it will keep for 2-3 days.
FREE RANGE THINKING
Q: What does a chef’s hat have to do with cooking an egg?
An increased awareness of social and environmental responsibility is influencing consumer choices and nowhere is this more apparent than with the humble egg. Patrons look for organic or free-range eggs on the menu, but with only voluntary standards for eggs production in Australia, how do we really know what we are serving up?
This question made the headlines again last week when the Australian Egg Corporation released their first ever definition of what it means to be classified as ‘free range’. Under this definition producers are still allowed to trim beaks and keep up to 20,000 birds a hectare, an intense farming situation which the Humane Society predicts will not meet “consumer expectations for how free range eggs are produced.” The current (voluntary) standards advise no more than 1500 per hectare.
Many Australians willingly pay a premium for free range eggs believing that ‘free range’ describes vast open farm yards dotted with ‘au naturel’ happy hens. The reality is entirely different, with any number of ‘free range’ egg producers practicing high density farming and beak trimming. If you really want to know about the life of the chicken before the egg, check the accreditation. The major associations have their criteria are on their website.
- Australian Egg Corporation - Egg Corp Assured accreditation. Represent 90% of Australian producers
- Biological Farmers Association -Australian Certified Organic accreditation
- Free Range Egg and Poultry Association of Australia -FREPAA accreditation
- RSPCA -Choose Wisely
So what do all the catchphrases really mean?
- Organic- certified organic farms where hens eat only certified organic feed, roam free, have outdoor access and are treated humanely (i.e. no beak trimming, wing clipping etc)
- Organic Grain Fed- hens fed organic grain but are not necessarily free range or humanely treated
- Barn Laid- alternative free range system where chooks roam free around a large barn. No outdoor access but have nesting boxes, perches and access to food and drink. Density of numbers depend on the farmer and type of accreditation
- Free-Range- hens roam free and have some form of access to a sheltered outdoor area during daylight hours. Amount of outdoor access and density of population varies (the Egg Corporation has admitted some accredited farms can have up to 40,000 birds per hectare- 4 a square metre).
- Cage/Battery- accounts for approx 75-80% of egg sales in Australia. Hens are kept in cages continuously under conditions that increase production
Simon George & Sons sources two of the best ‘feel good, taste good eggs’, with Barn laid eggs from Llandilo Farm Fresh and Delucas Certified Organic eggs.
A: The chef’s toque is said to have a pleat for each of the ways you can cook an egg. With 100 pleats, you’d better get cracking.