BETTER BY THE BUNCH

Q: What is a bouquet garni?

While the cold and wet weather has impacted on some fruit and vegetables lines (read: beans, rocket, zucchini flowers), we are pleased to say that our locally-grown ‘bunch’ herbs are holding up well this winter. Not only are they high quality, but in good supply and therefore fantastic buying at the moment. Simon George & Sons has an extensive range of ‘bunch’ herbs available and while Thai Basil and Garlic Chives are currently in short supply, the varieties listed below should continue to be among our best buys over the coming weeks. So why not take advantage of the favourable conditions and stock up on some of nature’s most vibrant, mouth-watering flavour enhancers.

Selection & Storage: When selecting herbs the general rule is to look for bright, fresh leaves, free of bruising or yellowing that boast healthy, firm stems. To maximise the shelf life of most bunch herbs place them in a glass of water, cover the top of the glass with plastic, seal and place in the fridge- change the water daily.

 

BASIL:

Image: www.marketfresh.com.au

Availability: all year, best Dec - Apr

Appearance: bright green, oval leaves

Flavour: slightly sweet, grassy cloves

Storage: place stems in water, cover with plastic and refrigerate. Change water daily and use within a week

Preparation: delicate herb, once sliced it browns very quickly. Quite versatile, basil can be used fresh to accent a dish or can be used as the base of a sauce or to accent flavours such as tomato

 

BAY LEAF:

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Availability: all year

Appearance: bright green, pointed, smooth leaves

Flavour: earthy aroma, almost bitter edge

Selection: leaves should be bright green with a glossy top and boast a strong aroma

Storage: store in airtight container in fridge or freeze in an airtight bag

Preparation: slow cooking specialist, removed before consumption

 

CHERVIL: aka French parsley

Image: www.naturalfare.co.nz

Availability: Apr - Dec

Appearance: looks similar to parsley or a carrot top

Flavour: aniseed, parsley

Preparation: flavour is lost when dried or cooked, so use fresh in salads or as a garnish

 

CORIANDER:  aka cilantro

Image: freepik

Availability: all year

Appearance: broad bright green, feathered leaf

Flavour: pungent, distinct aroma

Preparation: use in Thai or Asian cooking especially curries, stir-fries, salads. Add stems of leaves as base of sauce, then delicate leaves prior to serving to get maximum flavour and as a striking garnish.

 

DILL: aka dill weed

Image: www.marketfresh.com.au

Availability: all year

Appearance: fine, feathered, blue-green leaves

Flavour: light, aromatic grassy flavour

Selection: leaves should be nicely feathered and stems firm and healthy

Preparation: add just before serving to fish, egg, potato dishes or as a garnish

 

LAVENDER:

Image: freepik.com

Availability: Spring - Autumn

Appearance: green stems and distinctive small, purple flowers

Flavour: delicate, floral flavour, with citrus overtones

Preparation: flowers and leaves can be used. Most often used in baking (ground into sugar), desserts, meaty stews, salads or as a garnish (even as a garnish in a glass of champers)

 

LEMON BALM:  aka balm mint, sweet balm

Image: www.uni-graz.at

Availability: short season, spring-summer

Appearance: heart shaped, veined leaves covered with coarse hairs

Flavour: fresh lemon aroma and flavour

Preparation: Fantastic with fish. Add late in the cooking process or use fresh in salads or as a garnish. Combines well with Chervil

 

LEMON GRASS:

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Availability: all year- peak in warm weather

Appearance: long grass –like stalks

Flavour: pungent, distinctive lemon hit

Preparation: peel tough outer layers of stem and trim base. If using as an infusion, bruise the stem to release oils before adding. Or finely chop into stir-fries, curries etc

 

MARJORAM: aka sweet marjoram

Image: www.herbexpert.co.uk

Availability: all year

Appearance: woody stems, small, oval leaves (that fall on opposite sides of the stem) and white flowers

Flavour: delicate and aromatic- sweeter and milder than oregano

Preparation: fantastic with roast meat dishes, in stuffing (vege, chicken or meat) and as a garnish on salads, egg and potato dishes

 

MINT:

COMMON MINT:

Availability: all year

Appearance: wrinkled leaves,

Flavour: refreshing, unique aroma and flavour

Preparation: savoury and sweet

 

VIETNAMESE MINT: aka hot mint

Availability: all year

Appearance: long, pointed leaves with a purple tint at base (distinct band across leaf)

Flavour: spicy, citrusy, pepper flavour – common in South East Asian, Vietnamese cuisine

Preparation: rinse gently and use raw in salads, summer rolls, shredded into laksa or stews

 

SPEARMINT:

Availability: all year

Appearance: light green, wrinkled leaves

Flavour: sweet, refreshing mint flavour

Preparation: most commonly used mint variety for cooking – fantastic in savoury meat dishes, salads, desserts (chocolate) or cocktails

 

OREGANO: aka wild marjoram

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Availability: all year

Appearance: tiny leaves and pink/purple edible flowers on a woody stem

Flavour: slightly sharp, warm, pungent flavour

Preparation: quite hardy, add early in the cooking process as slow cooking enhances flavour  

 

PARSLEY:

Images: www.naturalfare.co.nz

CONTINENTAL PARSLEY aka Italian parsley

Availability: all year

Appearance: flat, cut leaves

Flavour: refreshing aroma, mild flavour

Preparation: best variety for cooking as its bright flavour holds up well and will enhance the accompanying flavours in the dish

 

CURLY PARSLEY aka English Parsley

Availability: all year

Appearance: dark green leaves that curl up at the edges

Flavour: coarser flavour than continental parsley

Preparation: edible stems and leaves, refreshing and visually appealing garnish

 

ROSEMARY:

Image: www.naturalfare.co.nz

Availability: all year

Appearance: long, sharp leaves

Flavour: warm, pepper

Preparation: a hardy plant, rosemary is often used as a base to roasting meat dishes such as lamb and poultry- firm woody stem also serves as a fantastic skewer that subtly flavours the meat as it marinades and cooks

 

SAGE: aka kitchen sage

Image: freepik

Availability: all year

Appearance: green, leathery leaves that are covered in fine hairs. They can be long and slim or slightly broader

Flavour: musky, pepper flavour

Preparation: good cooking herb especially with fatty or oily foods. Also good in soups, mash potato, marinades or baking

 

TARRAGON: a very delicate herb, tarragon tends to wilt after harvest. This does not impact the flavour

TARRAGON:

Availability: all year

Appearance: long, slim leaves on a woody stem with a stunning edible, yellow flower that appears in winter as its natural season ends

Flavour: spicy, aniseed with a slightly sweet, tart aftertaste

Preparation: a classic French herb, tarragon is a well known ingredient in béarnaise sauce and compound butters – popular herb for flavouring fish and chicken dishes

 

FRENCH TARRAGON:

Availability: all year – easily affected by weather therefore supply can fluctuate throughout the year

Appearance: long, slim, glossy green leaves

Flavour: stronger than regular tarragon but still boasts the same slightly tart, aniseed punch

Preparation: use more sparingly due to its powerful flavour

 

THYME: best with strong flavoured dishes as it can overpower a dish very easily

Images: www.naturespride.eu

THYME:

Availability: all year

Appearance: woody stem with tiny, grey-green rounded leaves

Flavour: strong, pungent aroma – spicy, pepper flavour

Preparation: fantastic for slow cooking as holds flavour well

 

LEMON THYME: aka citrus thyme

Availability: all year

Appearance: small, heart shaped leaves (green/yellow) on a woody stem

Flavour: strong lemon aroma and mild flavour

Preparation: sweet and savoury

 

WATERCRESS:

Image: www.worldhealth.net

Availability: all year

Appearance: small, rounded pale green leaves on light green stems

Flavour: zesty, slightly bitter

Preparation: use torn into soups, salads, sandwiches or as a garnish

 

A: A bouquet garni is a bundle of aromatic herbs tied together with string and dropped into soups, stews, stocks and casseroles to add flavour. The bouquet garni allows chefs to capture the flavour of the herbs, while also having the freedom to remove them at any stage of the cooking process. While there is no set recipe, the  Bouquet Garni is traditionally known to feature parsley, thyme, bay leaves and possible marjoram- however celery, leeks, carrots and a variety of other herbs are often added into the mix. In fact, the Larousse Gastronomique notes that in ancient times the bouquet garni contained cloves and was wrapped up using a thin slice of lard.


GOOD THINGS COME IN SMALL PACKAGES

Q: Which herb did Shakespeare say improved recollection? 

A recent spell of bad weather in NSW has affected the quality of local herb crops, with varieties such as sage and oregano tending to blacken quickly.  So, while we wait for the summer weather to catch up to the summer menu, why not let our delicious range of microgreens step up to the plate?!

 

Simon George & Sons sources our microgreens from Flowerdale Sprout Farm in Victoria as they produce top quality plants that are consistent in size, flavour and presentation all year round. Microgreens are herbs (or brassicas) that are harvested when the first adult leaves begin to appear. Picking at this immature stage has two benefits. Firstly, the natural oils in the plant are still highly concentrated resulting in a more intense, less bitter/woody flavour than the mature herb. Secondly, the plants are beautifully presented with small leaves, buds and delicate stalks that make them suitable for even the finest gourmet presentation. Also with over 40 varieties currently available, chefs are able to blend different herbs to create signature dishes full of vibrant colour and authentic flavour.

TOP SELLERS

 

GREEN BASIL:

Flavour: Intense, clean clove flavour and fragrance

Best use: Italian- fresh or added late in the cooking process

Background: One of the most popular herbs in the world, Basil is synonymous with Italian cuisine (though in actuality it originated in far east Asia across India, Pakistan and Thailand)

 

CHARD: aka Bull’s Blood

Flavour: Beety, earthy flavour

Best use: Fresh in salads

Background: Considered to be one of the most nutritious vegetables in the world, as a microgreen it offers exciting colours and delicate earthy undertone to a variety of dishes

 

CORIANDER LEAVES: aka Cilantro/Chinese Parsley

Flavour: Intense and distinct spicy flavour, (touch of anise and pepper)

Best use: Asian or South American cuisine-  garnish on curries or chillies- fresh in salads, sushi, rice-paper rolls 

Background: A member of the carrot family, Coriander is native to Southern Europe and the Middle East. The leaves are often referred to as Cilantro while Coriander is the names for the seeds.

 

 

RED SHISO: aka Purple Mint, Japanese basil or Wild Coelus

Flavour: Sweet and spicy

Best use: Fresh in salads, soup or as a garnish.

Background: Shiso is the Japanese name for this plant which was traditionally used to dye pickled ume or mix with ume paste in sushi

 

WATERCRESS:

Flavour: Nutty, peppery flavour

Best use: Salads, sandwiches garnish

Background: Only raw broccoli (yum) has more vitamin C and magnesium than watercress gram for gram

 

INSPIRATION FROM OUTSIDE THE BOX (PUNNET):

Carrot: Boast a delicate carrot flavour, perfect for salads or garnish

 

Chives: A fantastic way of adding that onion flavour to a dish without the pungency. Boasts a strong, slightly sweet flavour

 

Dandelion: Far from the Dandelion & Burdock of yesteryear, these wide flat leaves can be used as an alternative to rocket as they have a slight peppery finish

 

Lemon Balm: These beautiful furry, serrated leaves deliver a citrus aroma and flavour that is perfect for desserts or beverages (cocktails)

 

Mache: Also called Cornsalad, Mache has sweet, nutty leaves that are velvety and bright and therefore perfect as a garnish

 

COMING ATTRACTIONS:

Borage Cress- perfect for adding that cucumber edge to a G&T

Shallot Cress- mix with grassy Australian olive oil to add a nutty, onion flavour to a salad

Melon Cress- a great option for desserts, this as a definite rockmelon flavour perfect for use in sorbets or a garnish

 

The Flowerdale microgreens stocked by Simon George & Sons are supplied in ‘Living Open Pots’, which offer good shelf life and convenience of use. The plant sits in a composted bark mix with nutrients essential to its growth delivered in a liquid form during the watering process. Being soil free you can just snip them out of the pot using scissors and give them a gentle wash prior to use. Its best to store the pots out of the fridge (somewhere cool) and use within five days. Once cut, store in a sealed container in the refrigerator where they will keep for up to two weeks.

For more information on our microgreen range please contact Simon George & Sons.

 

A: Can’t remember? Then you need some rosemary! Long before Red Bull gave you wings, the Ancient Greeks and Romans wore garlands of rosemary to help improve their memory and revive the spirits. To this day it is still worn as a symbol of remembrance.