BUYER'S GUIDE: 23rd - 29th October

MARKET SUMMARY: Fruit

The Buy list: Granny Smith & Delicious Apples, NZ Hass Avocados, Bananas, Blueberries, Ruby Grapefruit, USA Grapes, Honeydew Melons, NZ Kiwifruit, Honey Murcott Mandarins, NT Mangoes, Nashi Pears, Navel Oranges, Paw Paw, Rockmelons, Rhubarb, Strawberries, Seedless, Long & Champagne Melons.

The Watch List: Limes (Price), “PASSIONFRUIT (PRICE)”

Market Insights: WA Hass Avocados starting to roll in, expecting good supplies from now until Xmas of both NZ and WA fruit. Look to Blueberries, USA Grapes, NZ Kiwifruit, Mandarins, NT Mangoes, Paw Paw, Honeydews, Rockmelons, Pineapples, Strawberries and all Watermelons for best buy this week. Good quality Peaches and Nectarines now in solid supply. Passionfruit hitting the outer limits pricewise, use sparingly, same applies to Limes. Looking for something different- Plantain Bananas, Beurre Bosc Pears, Pomegranates & Champagne Melons!

MARKET SUMMARY: Vegetables

The Buy list: Globe Artichokes, Aussie Asparagus, Beetroot, Broccoli, Red & Green Capsicums, Cauliflowers, Celery, Chicory, Chinese Melons, Choi sum, Kai Lan & Pak Choy, Lebanese Cucumbers, Edible Flowers & Zucchini Flowers, Eggplant, Endive, Aussie Garlic, Kale, Kohlrabi, Leeks, All Lettuce, Button, Field & Portobello Mushrooms, Fresh Green Peas, Mesclun Salad, Baby Gourmet Spinach, Silverbeet, Gold Squash, Sweet Corn, Sweet Potatoes, Cherry Truss Tomatoes, Butternut & Halloween Pumpkin.      

The Watch List: Brussels Sprouts (Size and Price), Celeriac (Season ending), Sugar Snap Peas (Supply and Price)

Market Insights: Good supplies all round on the Vegie front this week. The picks- Asparagus, Broccoli, Red Capsicums, Cauliflowers, Chinese Green Leaf Veg, Lebanese Cucumbers, Edible Flowers & Zucchini Flowers, Eggplant, Fennel, Leeks, Cos Lettuce, Button Mushrooms, Mesclun Mix, Gourmet Baby Spinach, Gold Squash,  Sweet Potatoes, Cherry Truss Tomatoes & Butternut Pumpkins. Something Different- Baby Globe Artichokes, Baby Gold Beetroot, Chicory, Micro Herbs, Kohlrabi & Fresh Soy Bean (Edamame).

BEST BUYS:

Fruit:  Mangoes (NT) * Red Grapes (IMP) * Rockmelon (QLD) * Seedless Watermelon (QLD) * Strawberries- large (WA)

Vegetable: Button Mushrooms (NSW) * Cauliflower (NSW) * Cherry Truss tomatoes (NSW) * Lebanese Cucumber (NSW) * Red Capsicum (QLD) 

SOMETHING DIFFERENT:

Fruit: Champagne Melon (NT) * Mangosteen (IMP) * Nectarine (NSW) * Peaches (NSW)  

Vegetable: Edible Flowers (VIC) * Finger Fennel (NSW) * Halloween Pumpkin (NSW) * Micro-herbs (VIC) * Portabello Mushroom (NSW) * Purple Carrot (NSW) 

NOT THIS WEEK:

Not Available: Guava- cooking

End of Season: Black Salsify

Short Supply: Starfruit (Carambola) * Sugarsnap Peas ($$$) * Yellow Zucchini

Expensive: Passionfruit


BUYER'S GUIDE: Asian/Exotics 16th - 22nd October

Asian Vegetables: Not Available

Lotus Root * Sugar Cane * Tamarind

Asian Vegetables: Short Supply

Gai Choy * Kachay * Luffas * Water Spinach

Exotic Fruits: Short Supply

Banana Buds/Bell * Cumquats * Dragonfruit * Figs * Loquats

Exotic Fruits: Not Available

Asian Plum * Buddha Hands * Fuji Fruit * Guava (cooking) * Kaffir Limes * Lychee * Mangosteen * Persimmon * Pomelos * Rambutan *  Starfruit (Carambola) * Tamarillo (gold) * Winter Melon


BUYER'S GUIDE: 16th - 22nd October

MARKET SUMMARY: Fruit

The Buy list: Granny Smith and Delicious Apples, NZ Hass Avocados, Bananas, Blueberries, Ruby Grapefruit, IMP Grapes, NZ Kiwifruit, SA Mandarins, Mangoes, All Pears, Navel Oranges, Paw Paw, Rockmelons, Rhubarb, WA Strawberries, Long, Seedless & Champagne Melons.

 

The Watch List: Limes (Price), “PASSIONFRUIT (PRICE)”, Starfruit (NA).

 

Market Insights: Clear across the board with Fruit. Quality is good, solid supplies on market with plenty to choose from. Stone fruit: Good quality eating peaches and NT mangoes now available. Early nectarines are on market- lacking flavour, appearance and limited shelf-life. The right product will be available in 4 weeks. Seedless, Long and Champagne Melons are in good supply and priced to suit. Beware- good quality passionfruit is expensive and limited in supply. 

 

MARKET SUMMARY: Vegetables

The Buy list: Aussie Asparagus, NSW Artichokes, Green Beans, Beetroot, Carrots, Celery, Chicory, Lebanese & Continental Cucumbers, Edible Flowers, Eggplant, Fresh Herbs, Kale, Kohl Rabi, Leeks, All Lettuce, Fresh Green Peas, Salad Mixes, Silverbeet, Spring Onions, Gold Squash, Swedes, Sweet Corn, Sweet Potatoes,  Tomatoes (At Last), Zucchini, Onions 

The Watch List: Brussels Sprouts (Price & Size-slightly on the larger side), Bird Eye Chilli (Price), Lotus Root & Cooking Guava (Season Ending). Kaffa Limes (Supply)

Market Insights: At last we see tomatoes come back into the fold! Quality is good with prices expecting to drift back over the coming weeks. Red & Green capsicums are off their highs and will settle down as the week draws on. Caulies & Broccoli, no problem with supply or quality, just an increase in demand nudging the price up slightly. All Lettuce, Green Beans, Carrots, Celery, Eggplant, Leeks, Mushrooms, Salad Mixes, Sweet Potatoes and Green Zucchini are in the good buying zone for the week.  And pumpkin is on the back foot, pricing is coming off their recent highs. Halloween Pumpkins now available!!

 

BEST BUYS:

Fruit:  Blueberries (NSW) * Mangoes (NT) * Paw Paw (QLD) * Rhubarb (NSW) * Watermelon- seedless (QLD)

Vegetable: Cos Lettuce - large (NSW) * Green Beans (QLD) * Potatoes- washed large (QLD) * Tomatoes- small (QLD) * Zucchini- green (QLD)

SOMETHING DIFFERENT:

Fruit: Blood Lime (NSW) * Champagne Melon (NT) * Peaches (NSW)  

Vegetable: Baby Gold Beetroot (NSW) * Finger Fennel (NSW) * Green Peas- fresh (QLD) * Halloween Pumpkin (NSW) * Purple Jester Potato (TAS) * Soya Beans- fresh (New Season- QLD) * White Asparagus (New Season- VIC)   

NOT THIS WEEK:

Not Available: Guava- cooking * Starfruit (Carambola) * Lotus Root

End of Season: Pomello

Short Supply: Kaffir Limes

Expensive: Passionfruit


FRESH FLAVOURS FROM THE MARKETS

Q: Stephanie Alexander says she can’t a few days without cooking one, but what is a mad apple?

October is the time of year when we start to get quietly excited about the ‘different’ produce lines showing up at that markets. Beyond the New Season Australian white asparagus (just in and exceptional quality), Halloween Pumpkins (ready for carving) and the new season NSW/VIC peaches gracing the quote this week, we wanted to showcase the fresh flavours of some lesser known, quiet achievers of Spring produce. There is a short seasonal window for most of these lines, so why not spring into action and make the most of their unique flavour, texture and aesthetic.

CHAMPAGNE MELON: aka Orange watermelon

Buyer Update: season predicted to last 8 weeks- supply good, quality good & price very reasonable

Availability: sporadic, usually late Spring to early Summer

Appearance:  light green skin with darker stripes and golden flesh

Flavour:  mild and sweet, less sweet than regular watermelon

Selection: look for symmetry and a heaviness compared to size

Preparation: same as regular watermelon – fresh or great in cocktails, juices, sorbets, even salads

Nutrition: pure hydration being 90% water, orange watermelons are high in Vitamin A and beta-carotene

 

BELL APPLES: aka water apple, water cherry, rose apple

Buyer Update: quality andsupply are both good, price reasonable- season is fairly short lasting for around 3-4 more weeks

Availability: Sept – end Nov

Appearance: bell shaped fruit with white-red waxy skin. The flesh iscrunchy, juicy and varies in colour

Flavour: Flesh is crisp, sweet, watery and mild in taste – reminiscent of watermelon

Selection: look for a light sheen and firm fruit

Preparation: fruit is often served cored and uncut for aesthetic purposes. Frequently used in salads but can be lightly sautéed

Nutrition: high water content so refreshing and hydrating.

 

SOYA BEANS: aka Soybean

Buyer Update: available but not in big quantities so there will be weeks when not available, expecting full supply this December- quality good & prices reasonable

Availability: very short – late Spring/Summer

Appearance: smallgreen furry pod with 2-3 small green beans inside

Flavour: delicious, fresh bean flavour- some people say they taste part bean, part pea

Selection: look for relatively crisp beans free that are from blemishes

Preparation: must be cooked with ‘wet’ heat to be edible to humans- as Edamame with oil, chilli and salt or perhaps a soy hummus?

Nutrition: a complete source of protein these are considered meat for vegetarians. Very good source of fibre, calcium and magnesium

 

SEEDLESS EGGPLANT: aka Aubergine

Buyer Update: - local (NSW) fruit in full swing with supply plentiful- grown in a glasshouse it looks great, quality is very good & prices reasonable

Availability: Spring – Summer (approx. Sept- Feb)

Appearance: small- med sized fruit is slightly elongated, whereas the bigger fruit is a fuller eggplant shape. Firm, white flesh free of seeds

Flavour: eggplant without the bitter seeds, mild and tender with a consistent texture

Selection: look for firm fruit, heavy for its size with dark and shiny skin and a fresh green stalk

Preparation: seedless eggplant is not as bitter therefore shouldn’t require degorging, they also have a longer shelf life

Nutrition: good source of dietary fibre, with some Vitamin C and potassium

 

MULBERRIES:

Buyer Update: currentlyin season- supply, quality & prices all good and steady

Availability: fairly short season- end August – end October

Appearance: there are multiple varieties (white, red and black) but the best eating is the black mulberry which looks similar to a blackberry but is larger, more oval in shape and usually comes attached to the stem

Flavour: aromatic fruit that melts in your mouth- sweet with slight acid taste

Selection: look for intensely coloured, plump  fruit- deteriorate quickly

Preparation: beautiful fresh, in jams, cocktails, sorbets, desserts – just beware of staining

Nutrition: rich source of anti-oxidants, good source of magnesium, potassium, riboflavin, iron, calcium, vitamin C and fibre

 

AUSTRALIAN GROWN - GARLIC BRAIDS/BUNCHES:

We have added Australian Grown garlic braids and bunches to our Spring product range this year. While a little more expensive, the flavour and quality is excellent.

Buyer Update: in season- not in excessive supply, quality good

A: Believe it or not 'mad apple' was once a common name for the eggplant in Europe. The nightshade family were feared when first introduced to Europe in the 1500s with both the tomato and the eggplant considered suspicious and in some measure toxic. Louis XIV (French King in the 1600s) was the first in France to plant eggplant in his garden, a bold move considering the plant was believed to cause epilepsy and described by one author as a "fruit(s) as large as pears, but with bad qualities." The modern Greek and the Italian names for eggplant allude to this controversial past, both deriving from the Latin mala insana- meaning apple of madness or mad apple.

 


BUYER'S GUIDE: Asian/Exotics 9th - 15th Oct

Asian Vegetables: Short Supply

Gai Choy * Kachay * Luffas * Tamarind * Water Spinach

Exotic Fruits: Short Supply

Banana Buds/Bell * Kaffir Limes * Pomelos

Exotic Fruits: Not Available

Asian Plum * Buddha Hands * Dragonfruit * Fuji Fruit * Guava * Lychee * Persimmon * Rambutan *  Starfuit (Carambola) * Tamarillo (gold)


BUYER'S GUIDE: 9th - 15th Oct

MARKET SUMMARY: Fruit

The Buy list: Granny Smiths, Royal Gala, NZ Hass Avocados, Bananas, Blueberries, Ruby Grapefruit, USA Red Seedless Grapes, Honeydews, Kiwifruit, Mandarins, NT Mangos, Nashi Pears, Blood Oranges, Pawpaw, New Season Peaches, Pineapples, Rockmelons, Seedless & Long Watermelons.

The Watch List: Figs (Price), Passionfruit (Price), Strawberries (Quality)

Market Insights: It is a good week for fruit, New Season Peaches are now available, eating 7/10. NZ & WA Hass Avocados are our main supply now- good quality and solid supply. Also in good supply Blueberries, Import Red Seedless Grapes, NT Mangos, NZ Kiwi, All Melons, Murcott Mandarins, Nashi Pears, Pawpaw & Papaya and Pineapples. WA & SA Strawberries are in good supply as the QLD season draws to a close and good quality NSW Mulberries available.  

MARKET SUMMARY: Vegetables

The Buy list: Artichokes, Green & White Aussie Asparagus, Green Beans, Broad Beans, Fresg Green Peas, Beetroot, Carrots, Cauliflowers, Celery, Celeriac, Chicory, Eggplant, Edible Flowers, Baby, Large & Finger Fennel, NSW Herbs, Leeks, All Lettuce, Mushrooms, FRESH Soy Beans, Silverbeet, Sweet Potatoes, Red & Brown Onions and Zucchini.  

The Watch List: Brussels Sprouts (Price), Red & Green Capsicums (Price)   

Market Insights: Market has eased considerable on most vegetables lines. Tomatoes are drifting back slowly; quality is good with supply on the increase. Good supplies this week of FRESH QLD Soy Beans. It is a trial so there will be weeks when not available, expecting full supply this December. New season White Asparagus is available, the quality is excellent and the price less than the imported.  All wet lines are at their best in quality and price.

BEST BUYS:

Fruit: Blueberries (NSW) * Grapes- red seedless (USA) * Mandarin (QLD) * Paw Paw (QLD) * Rockmelon (QLD)

Vegetable: Cauliflower (NSW) * Eggplant (QLD) * Green Beans (QLD) * Leek- large (NSW) * Mushrooms- No 2 (NSW)

SOMETHING DIFFERENT:

Fruit: Champagne melon (NT) * Longan (IMP) * Peach (NSW) * Mulberries (NSW)   

Vegetable: Finger Fennel (NSW) * Halloween Pumpkin (NSW) * Heirloom Tomatoes (NSW) * Portabello Mushroom (NSW) * Soy Bean- fresh (New Season- QLD) * White Asparagus (New Season- VIC)

NOT THIS WEEK:

Not Available: Loquats * Purple Jester Potatoes

End of Season: Pomello

Short Supply: Starfruit (Carambola) * Strawberries - plate VIP

Expensive: Passionfruit


BUYER'S GUIDE: 3rd Oct- 8th Oct

BEST BUYS:

Fruit: Bethonga Pineapple (QLD) * Blueberries (NSW) * Kiwifruit (NZ) * Paw Paw- yellow (QLD) * Rhubarb (NSW)

Vegetable: Asparagus- medium (VIC) * Cos Lettuce- large (NSW) * Eggplant (QLD) * Green Peas (QLD) * Mushroom- no 2 (NSW)

SOMETHING DIFFERENT:

Fruit: Bell Apples (QLD) * Blood Oranges (QLD) * Champagne Melon (NT) * Honey Pears (QLD) * Loquats (NSW) * Pomegranate (IMP)

Vegetable: Edible Flowers (VIC/NSW) * Eggplant- seedless (NSW) * Purslane Lettuce (NSW) * Roman Beans (NSW)

NOT THIS WEEK:

End of Season: Pommelo

Short Supply: Starfruit (carambola) * Strawberries- plate VIP

Expensive: Red Capsicum

Not Available: Guava * Heirloom tomatoes * Red veined sorrel


BUYER'S GUIDE: Asian/Exotics 3rd Oct-8th Oct

Asian Vegetables: Short Supply

Gai Choy * Kachay * Luffas * Tamarind * Water Spinach

Exotic Fruits: Short Supply

Banana Buds/Bell * Kaffir Limes * Pomelos

Exotic Fruits: Not Available

Asian Plum * Buddha Hands * Dragonfruit * Fuji Fruit * Guava * Longans * Lychee * Persimmon * Pomelos- red * Rambutan *  Starfuit (Carambola) * Tamarillo (gold)


USE YOUR MELON

Q: What is the difference between 'summer' and 'winter' squash?

In the time that I have been producing these bulletins for Simon George & Sons I have covered a broad range of topics, though I don’t think I have tackled anything as daunting as the important produce group I am profiling this week- the Cucurbitaceae. Made up of around 960 species, the Cucurbit family produces a fabulously diverse range of fruits (many thought to be vegetables) which have the rare privilege of being considered both everyday items and gourmet favourites in Australia. The Cucurbitaceae family includes Melons (Winter and Summer), Squash, Pumpkins, Cucumbers and Zucchini. Our bulletin this week provides a snapshot of how these products are performing in the markets this Spring, plus links and information on Cucurbit varieties worth a second look as the weather heats up.

GENUS: CUCUMIS

ROCKMELON aka Cantaloupe

Image: freepik

Rockmelons are available all year but are at their sweet, musky best during Summer (roughly Nov- Mar). 

Buyer’s Update: sweet, good quality fruit is well supplied making it one of our best buys this week – (QLD/NT)

HONEYDEW: 

Honeydews are available all year round, enjoying a natural peak in Summer (Dec-Jan). The yellow honeydew is a hybrid variety with smooth flesh that is sweet and luscious 

Buyer’s Update: sweet, good quality fruit is well supplied making white Honeydew one of our best buys this week – (QLD/NT). Yellow Honeydew is currently available and pricing well

CASABA: 

Image: www.specialtyproduce.com

The Casaba looks like a wrinkled, pointy yellow honeydew and boasts a mild, sweet flavour distinct from the musky tones of a rockmelon

Buyer’s Update: not yet available- Casaba is at its best Dec/Feb

CUCUMBER

Available all year, cucumbers peak in production Dec-May just in time for summer salads. It is the seeds that give a good cucumber its essence, medium sized fruit tend to be best 

Buyer’s Update: QLD telegraphs are abundant and good quality making them a BB this week, meanwhile green cucumbers and Lebanese cucumbers are in good supply, good quality and reasonably priced

HORNED MELON aka Kiwano, African Horned Cucumber, Prickly Cucumber 

Image: wikipedia

The immature green fruit tends to be referred to as a prickly cucumber and used as vegetable, whereas the mature fruit (distinctive yellow-orange skin) is called a horned melon and used as a fruit

Buyer’s Update: not currently available, in Australia it is grown in QLD with fruit usually available Dec – Mar 

Appearance: prickly skin that turns a bright yellow-orange on maturity

Flesh: similar to a cucumber with it has small white seeds enclosed in a green jelly like flesh throughout

Flavour: sweet and tart, these are amazing served chilled

Selection: a general rule is- the brighter the orange colour, the sweeter the flesh

 

GENUS: CITRULLUS

WATERMELON: 

Image: freepik

Buyer’s Update: one of our best buys this week after a period of high pricing- seedless and long both performing well  (QLD)

 

GENUS: CUCURBITA

BUTTERNUT SQUASH 

Image: www.moraitis.com.au

From the Moschata species of the Cucurbita genus, the butternut is very popular in Australia due to its versatility and nutty flavour. For further information on butternut squash please visit our previous bulletin – Pumpkin Patch by clicking HERE.

Buyer’s Update:: Butternut is the best buying of the ‘pumpkins’ or rather Cucurbita genus at the moment, 

PUMPKINS

Image: www.moraitis.com.au

For further information on Pumpkin varieties, their seasonality and usage please visit our previous bulletin – Pumpkin Patch by clicking HERE.

Buyer’s Update: The Jap is limited & expensive at the moment however it is better buying than Jarrahdale which is currently very high in price

YELLOW SQUASH aka button, scallopini, pattypan squash 

Image: www.woolworths.com.au

Button squash remind me of baked dinners, which in turn inspires thoughts of Yorkshire puds but with their sweet, succulent flesh and bright colour button squash are capable of so much more. Available year round with peak fruit arriving Jul-Nov

Buyer’s Update: in consistent supply at the moment, yellow squash is performing well in terms of quality and pricing fair 

ZUCCHINI aka Courgette (green/baby/yellow)

Brought to Australia by Italian migrants in the 50s, today zucchinis are available all year and typically best value Jun-Nov

Buyer’s Update: moderate supply of green, yellow limited

ZUCCHINI FLOWERS

Image: SG&S

Male flowers are not only more economical but the long stems make preparation and cooking much easier if the fruit isn’t required. For more information on zucchini flowers please visit our previous bulletin – Battle of the Sexes by clicking HERE

Buyer’s Update: good supply just in time for spring/summer sides -  both female (with fruit) and male (no fruit) are currently available

 

GENUS: BENINCASA

ASIAN MELONS: 

Long, Hairy and Winter melons are (despite appearances) all the same species.  For further information on Asian Melon varieties and their usage please visit our previous bulletin – Asian Melons by clicking HERE.

Buyer’s Update: 

Hairy melon- in season supply & price good

Long Melon- season just started, the small amount of fruit available however is reasonably priced 

Winter Melon- season hasjust started and only limited fruit available however prices fair. Supply peaks late spring/summer 

 

GENUS: MOMORDICA 

BITTER MELON aka Fu Qua, Balsam Pear, Bitter Gourd, Bitter Cucumber

Image: www.dpi.nsw.gov.au/

Buyer’s Update: bitter melons are in season with quality and pricing currently good

 

GENUS: LUFFA

SPONGE (SMOOTH) LUFFA and RIDGED LUFFA

Luffas are perfect for dishes where the sauce will be soaked up into the fruit. They absorb the flavours literally ‘like’ sponges. For further information on Luffas and their usage please visit our previous bulletin – Asian Melons by clicking HERE

Buyer’s Update: – both sponge (smooth) and ridged luffas are currently available but not in large quantities, with prices sitting a little high

 

A: The terms 'summer' and 'winter' when discussing squash are as straightforward as they seem, being a direct reference to the seasonality of different varieties.  While advances in farming have made this seasonal distinction more or less redundant, it does provide an insight into the characteristics of the fruit. 'Summer squash' are picked immature while the skin is still edible (button squash, zucchinis, crookneck squash etc) whereas winter squash are harvested mature a thick, hard rind and fully matured seeds. 'Winter squash' originally picked up the moniker as their characteristic hard, thick rind meant they could be stored for longer periods and enjoyed in the depths of winter, unlike their summer counterparts.


BUYER'S GUIDE: Asian/Exotics 25th Sept - 3rd Oct

Asian Vegetables: Short Supply

Gai Choy * Kachay * Tamarind * Water Spinach

Asian Vegetables: Not Available

 Asian Celery

Exotic Fruits: Short Supply

Banana Buds/Bell

Exotic Fruits: Not Available

Asian Plum * Buddha Hands * Dragonfruit * Fuji Fruit * Guava * Longans * Lychee * Persimmon * Pomelos- red * Rambutan *  Tamarillo (gold)